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The energy is back, and will aim for a bit more slow 2+ pounds a week pace.
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80.5 kg
Lost so far: 48.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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 Comments
Great news, keep it steady!
15 Feb 18 by member: 8Patty
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Thank you 8Patty. Feels fantastic to get the Electrolytes in order. Feel charged. :) At my next rapid loss run, I will not neglect the electrolytes for sure.
16 Feb 18 by member: Diddlee
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