brattykitty08's Journal, 15 Feb 18

Weigh in today.
measured 37
94.8 kg Lost so far: 3.2 kg.    Still to go: 38.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:
764 kcal Fat: 23.29g | Prot: 65.88g | Carbs: 73.69g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Yoplait Light Strawberry & Harvest Peach Yogurt (Fridge Pack), Hard-Boiled Egg . Dinner: Minute Instant Whole Grain Brown Rice, Teriyaki Sauce , Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Snickers Snickers Bites. more...
2270 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.5 kg a Week

2 Supporters    Support   

Comments 
gr8 job! 
15 Feb 18 by member: marshakanady
thank you  
17 Feb 18 by member: brattykitty08

     
 

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brattykitty08's Weight History


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