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PizzaLover88
Journal
15 Feb 18
PizzaLover88's Journal, 15 Feb 18
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Fasting Day #26
ketosis at 40mg/dL
went to the swimming pool yesterday for just 20min though.
68.4 kg
Lost so far:
0 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
Losing 0.7 kg a Week
1 Supporter
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Comments
At least swimming is great excersise! I'm kind of surprised 20 minutes would be enough to drop ketosis so far, though? Oh well, another day.
15 Feb 18 by member:
Meadow Mist
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