Weigh In record (no journal entry) for 15 February 2018
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72.3 kg
Lost so far: 18.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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552 kcal
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Fat: 21.93g | Prot: 24.30g | Carbs: 63.53g.
Breakfast: Лента Банан. Snacks/Other: Fazer Лепешки с Ржаной Мукой "Тонкая Основа", Сыробогатов Сыр Легкий 25%, Яйцо Всмятку, Авокадо Авокадо, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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tata.gera's Weight History
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