Weigh In record (no journal entry) for 15 February 2018
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97 kg
Lost so far: 6.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1822 kcal
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Fat: 58.18g | Prot: 114.21g | Carbs: 217.86g.
Breakfast: Carrefour PAN de MOLDE INTEGRAL, Carrefour Queso para Untar Clásico Light, Nescafé Classic, Président Leche Desnatada. Lunch: Pomelo, Tomates, Carrefour Guisantes, Pechuga de Pavo, Aceite de Oliva Extra Virgen. Dinner: Pomelo, Espinacas, Arroz Integral, Merluza. Snacks/Other: Carrefour Yogur Natural Desnatado, Chocolate, Té (Infusión), Galleta, Magdalena, Café con Leche, Bolleria, Café con Leche. more...
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Gaining 3.5 kg a Week
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Dieta de Fac2's Weight History
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