Weigh In record (no journal entry) for 15 February 2018
|
80.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
2874 kcal
|
Fat: 79.96g | Prot: 212.60g | Carbs: 325.17g.
Breakfast: Max Protein Harina de Avena Sabor Brownie, Hacendado Claras de Huevo, Yema de Huevo, Café con Leche Descremada. Lunch: Fresas, Sopa de Pollo, Hacendado Patatas con Allioli, Nostrum Pechuga de Pollo Rebozada, Mercadona Pan Integral, Aceite de Oliva, Mercadona Jamon Serrano, Tomate Kumato. Dinner: Merluza al Horno o a la Parrilla, Patata Asada. Snacks/Other: Yema de Huevo, Macarrones, Hacendado Claras de Huevo, MyProtein Amilopectina, Big Man Proteinas, Big Man Proteinas, Hacendado Almendra Natural, Max Protein Harina de Avena Nutchoc. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
campayo_91's Weight History
|