Weigh In record (no journal entry) for 21 April 2010
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105.2 kg
Lost so far: 1.8 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 53.61g | Prot: 35.96g | Carbs: 15.57g.
Breakfast: omelet. Lunch: hot dog. Dinner: salad. Snacks/Other: atkins bar. more...
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Losing 1.6 kg a Week
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