Weigh In record (no journal entry) for 06 June 2012
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83.0 kg
Lost so far: 2.0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 56.13g | Prot: 84.79g | Carbs: 148.90g.
Breakfast: Nutrimeal Drink Mix - Wild Strawberry. Lunch: apple, Nutrimeal Drink Mix - Dutch Chocolate. Dinner: roasted red pepper and asparagus, turkey burger. Snacks/Other: almonds, Nutrition Bar - Oatmeal Raisin. more...
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Losing 1.0 kg a Week
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allicat1870's Weight History
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