Weigh In record (no journal entry) for 14 February 2018
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69.9 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1709 kcal
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Fat: 67.39g | Prot: 83.91g | Carbs: 200.18g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Pepsi Pepsi, Land O'Lakes Spreadable Butter, Hardee's Cole Slaw (Small), Hardee's Mashed Potatoes (Small), Hardee's Made from Scratch Biscuit, Hardee's Fried Chicken Breast. Snacks/Other: Mott's Medleys Assorted Fruit. more...
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Gaining 0.2 kg a Week
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Ninas wish 's Weight History
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