Weigh In record (no journal entry) for 06 June 2012
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 32.92g | Prot: 65.82g | Carbs: 95.43g.
Breakfast: Pure Whey Protein Stack - Vanilla, Black and White Chia Seeds, Organic Lowfat 1% Milk, Coffee. Lunch: black and white chia seeds, LOW SODIUM ALMONDS, LEAN CUISINE SANTA FE. Snacks/Other: EGG, TUMARO, LOW SODIUM BACON, 100% Low Sodium Vegetable Juice (5.5 oz). more...
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Gaining 1.6 kg a Week
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