Weigh In record (no journal entry) for 14 February 2018
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63.6 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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673 kcal
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Fat: 35.41g | Prot: 31.29g | Carbs: 55.11g.
Breakfast: Coffee, Hard-Boiled Egg . Dinner: Fresh Express Asian Chopped Kit, Rye Bread , President's Choice Shepherd's Pie. more...
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Gaining 0.2 kg a Week
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BrendaElaine's Weight History
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