Weigh In record (no journal entry) for 06 June 2012
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110.0 kg
Lost so far: 8.0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 104.52g | Prot: 107.23g | Carbs: 232.65g.
Breakfast: Coke. Lunch: Applebees ranch, Applebees cheese sticks, Applebees slider, Applebees chicken chop salad. Dinner: knorr pasta sides cheddar broccli, cibatta rolls, corn, pork chop. more...
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Losing 0.6 kg a Week
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Ben Lowe's Weight History
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