Weigh In record (no journal entry) for 13 February 2018
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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3490 kcal
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Fat: 122.67g | Prot: 150.04g | Carbs: 431.86g.
Breakfast: Azucarera Azúcar Blanco, Café, Milbona Leche UHT Entera, Brüggen Copos de Avena. Lunch: Bizcocho, Café, Azucarera Azúcar Blanco, Milbona Leche UHT Entera, Hacendado Cacahuete Tostado Sal, Eroski Baguette, Pechuga de Pollo. Dinner: Eroski Baguette, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Mercadona Yogur Sabores, Hacendado Cacahuete Tostado Sal. more...
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Gaining 0.5 kg a Week
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argelino's Weight History
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