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A very happy post this morning. I have stayed under 130 for 3 days now, so I am officially over that barrier. I discovered lime La Croix yesterday, and it's a welcome change to water, water, water. Also, thank goodness for edamame. It has been my savior a couple of nights when my husband was busy snacking on crap and I needed a distraction.
I bought a couple of pairs of size 6 pants through Thred Up about a month ago. I put 2 out of the 3 pairs in storage because they ran really, really small. The last pair I hung in my closet as motivation. They were tight when I first tried them on but were within reaching distance, if I could just stay disciplined enough to tone and drop some body fat.
This morning I have a meeting and I am wearing those motivation pants with pride. They fit like a glove!
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58.5 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1322 kcal
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Fat: 70.17g | Prot: 82.68g | Carbs: 80.79g.
Breakfast: Smucker's Seedless Blackberry Jam, Justin's Nut Butter Natural Almond Butter - Classic, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lunch: Great Value Romaine Lettuce, Pork Spareribs, Cooked Green String Beans (from Fresh). Dinner: Great Value Fancy Italian Blend Cheese Shredded, Arugula Lettuce, Goats Cheese (Soft), California Lavash Lavash Whole Grain Wrap, Roma Tomatoes, Jason's Deli Purple Onion Rings, Pesto Sauce. Snacks/Other: Whiskey, Baken-ets Hot N Spicy Chicharrones, Carrots, Hard-Boiled Egg, Almonds, Chobani Nonfat Plain Greek Yogurt, Blueberries, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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1673 kcal
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Exercise:
Circuit Training - 40 minutes, Stair Climber (Stepper) - 6 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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