Weigh In record (no journal entry) for 13 February 2018
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79.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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844 kcal
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Fat: 30.93g | Prot: 57.56g | Carbs: 84.27g.
Breakfast: Hacendado Croissant (30,7g), Café con Leche. Lunch: Pechuga de Pollo a la Plancha, Espaguetis, Kiwi, Ensalada Mixta. more...
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Losing 2.8 kg a Week
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