Weigh In record (no journal entry) for 13 February 2018
|
64.5 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
1592 kcal
|
Fat: 46.91g | Prot: 137.08g | Carbs: 162.81g.
Breakfast: Чизкейк с Шоколадом и Орехом Пекан, Просто Мёд, Сметанин Молоко 1,5%, Овсяные Хлопья. Lunch: Зеленое Яблоко, Red Star Labs Beowulf Whey Pro, Милава Творог Обезжиренный 0%. Dinner: Red Star Labs Beowulf Whey Pro, Вкуснотеево Творог 0,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms_malll's Weight History
|