Weigh In record (no journal entry) for 13 February 2018
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70 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1477 kcal
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Fat: 66.51g | Prot: 86.04g | Carbs: 139.77g.
Breakfast: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Café con Leche. Lunch: Boquerones Fritos, Fresas, Puré de Verduras. Dinner: Mercadona Atún Natural, Queso Semicurado, Ensalada Gourmet, Tomates Cherry, Aceite de Oliva, Aceitunas Verdes, Hacendado Yogur Sabores 0% con Fruta. Snacks/Other: Té (Infusión), Leche (Leche Entera). more...
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Gaining 0.1 kg a Week
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Saltyavocado's Weight History
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