Weigh In record (no journal entry) for 13 February 2018
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1315 kcal
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Fat: 24.92g | Prot: 100.52g | Carbs: 169.51g.
Breakfast: Blanc d'Oeuf, Bjorg Lait d'amande sans Sucres Ajoutés, Fruistar Fruits Rouges, Kiwi, Priméal Farine de Lupin, Van Houten Cacao en Poudre, Pommes (sans Peau), Sojasun Yaourt Nature, Maizena Maizena, Bjorg Flocons D'Avoine Complets Bio. Lunch: Bananes, Auchan Brocolis, Sucrine, Fruistar Fraises Entières, Delisse Fromage Blanc 0%, Old El Paso Sauce à Cuisiner Pour Fajitas, Jardin Bio Trio Riz de Camargue, Tomate Cœur de Bœuf, Le Gaulois Escalope de Dinde. Dinner: Fruistar Myrtilles Sauvages, Delisse Fromage Blanc 0%, Weight Watchers Pain de Mie Complet, Épinard, Sylphide Fondant au Chèvre, Kritsen Saumon Fumé de Norvège, Quinoa (Cuit), Fruistar Myrtilles Sauvages, Delisse Fromage Blanc 0%. Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés, Pommes Granny-Smith. more...
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Losing 5.6 kg a Week
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sissouetfifi's Weight History
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