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Lucy_Maria UK
Journal
23 Feb 15
Lucy_Maria UK's Journal, 23 Feb 15
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Weigh In record (no journal entry) for 23 February 2015
66.2 kg
Lost so far:
11.8 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 23 February 2015:
1308 kcal
Fat: 29.11g | Prot: 39.28g | Carbs: 211.77g.
Breakfast:
Weetabix Breakfast Biscuits, Tea with Milk and Sugar.
Lunch:
Boots Delicious Egg & Spinach, Boots Shapers Houmous & Falafel Wrap, Coca-Cola Vitamin Water Power-C.
Dinner:
Coca-Cola Vitamin Water XXX-Triple Berry, Boots Shapers Sushi Mini Rolls.
Snacks/Other:
United Food-Brands Ltd Mini Zoo Bites, Coffee with Milk and Sugar, Tea with Milk and Sugar.
more...
2656 kcal
Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Martial Arts - 2 hours and 30 minutes.
more...
steady weight
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Lucy_Maria UK's Weight History
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