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Lucy_Maria UK
Journal
16 Feb 15
Lucy_Maria UK's Journal, 16 Feb 15
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Weigh In record (no journal entry) for 16 February 2015
66.2 kg
Lost so far:
11.8 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 February 2015:
1369 kcal
Fat: 50.67g | Prot: 57.51g | Carbs: 164.71g.
Breakfast:
Weetabix Breakfast Biscuits, Tea with Milk and Sugar.
Lunch:
Boots Delicious Egg & Spinach, Coca-Cola Vitamin Water Power-C, Boots Delicious Monterey Jack Cheese Caesar Salad Sandwich.
Dinner:
Coca-Cola Vitamin Water Power-C, Caffe Nero Egg Mayonnaise & Cress Sandwich.
Snacks/Other:
Tea with Milk and Sugar.
more...
2030 kcal
Exercise:
Resting - 15 hours, Sleeping - 8 hours, Martial Arts - 1 hour.
more...
Gaining 1.4 kg a Week
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Lucy_Maria UK's Weight History
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