Weigh In record (no journal entry) for 09 February 2015
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64.9 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 February 2015:
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1172 kcal
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Fat: 46.52g | Prot: 48.28g | Carbs: 133.31g.
Breakfast: The Collective Xmas Pud Live Gourmet Yoghurt, Tea with Milk and Sugar. Lunch: Pepsi Diet Pepsi, Egg & Spinach, Mango, Noodle & Pumpkin Seed Salad. Dinner: Pepsi Diet Pepsi, Boots Delicious Olives with Garlic and Hebs, Boots Delicious Smoked Ham & Emmental Fold. Snacks/Other: United Food-Brands Ltd Mini Zoo Bites, Tea with Milk and Sugar. more...
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2602 kcal
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Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Martial Arts - 2 hours and 30 minutes. more...
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Losing 4.1 kg a Week
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Lucy_Maria UK's Weight History
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