Weigh In record (no journal entry) for 15 December 2014
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67.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 December 2014:
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2235 kcal
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Fat: 68.84g | Prot: 73.51g | Carbs: 245.01g.
Breakfast: Heinz Tomato Ketchup, White Bread, Pork Sausage (Cooked), Tea with Milk and Sugar. Lunch: Pepsi Diet Pepsi, Boots Delicious Santa Fe Chicken Salad. Dinner: Tuscan Style Bean, Bacon & Pecorino Soup. Snacks/Other: Cupcake with Icing, Eggnog (Alcoholic), Coffee with Milk and Sugar, Tea with Milk and Sugar. more...
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Gaining 0.9 kg a Week
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Lucy_Maria UK's Weight History
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