Weigh In record (no journal entry) for 08 December 2014
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66.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 December 2014:
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1061 kcal
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Fat: 27.28g | Prot: 40.75g | Carbs: 155.74g.
Breakfast: Weetabix Breakfast Biscuits Apple, Tea with Milk and Sugar. Lunch: Coca-Cola Oasis Summer Fruits Juice Drink, Boots Delicious Santa Fe Chicken Salad. Dinner: Cottage Cheese, Kingsmill Crumpet. Snacks/Other: Tea with Milk and Sugar, Coffee with Milk and Sugar, Cadbury Freddo, Clementines. more...
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steady weight
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Lucy_Maria UK's Weight History
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