Weigh In record (no journal entry) for 24 November 2014
|
65.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 24 November 2014:
|
1279 kcal
|
Fat: 32.97g | Prot: 41.10g | Carbs: 196.05g.
Breakfast: Weetabix Breakfast Biscuits, Tea with Milk and Sugar. Lunch: Shapers Pomegranate, Raspberry & Rose Green Tea Drink, Boots Delicious Turkey & Stuffing, Prawn Cocktail, Brie & Cranberry Sandwiches. Dinner: Uncle Ben's Rice Time Mexican Chilli. Snacks/Other: Coffee with Milk and Sugar, Tea with Milk and Sugar. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy_Maria UK's Weight History
|