Lucy_Maria UK's Journal, 17 Nov 14

Weigh In record (no journal entry) for 17 November 2014
66.2 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 17 November 2014:
1294 kcal Fat: 44.06g | Prot: 40.93g | Carbs: 175.07g.   Breakfast: Weetabix Breakfast Biscuits Apple, Tea with Milk and Sugar. Lunch: Boots Shapers Still Apple & Elderflower Spring Water, Boots Delicious Santa Fe Chicken Salad. Dinner: Tesco Tuna & Sweetcorn Sandwich. Snacks/Other: Mars Mars Bar, Whitworths Sweetened Apple, Coffee with Milk and Sugar, Tea with Milk and Sugar. more...
1613 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.9 kg a Week

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Lucy_Maria UK's Weight History


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