Weigh In record (no journal entry) for 17 November 2014
|
66.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 November 2014:
|
1294 kcal
|
Fat: 44.06g | Prot: 40.93g | Carbs: 175.07g.
Breakfast: Weetabix Breakfast Biscuits Apple, Tea with Milk and Sugar. Lunch: Boots Shapers Still Apple & Elderflower Spring Water, Boots Delicious Santa Fe Chicken Salad. Dinner: Tesco Tuna & Sweetcorn Sandwich. Snacks/Other: Mars Mars Bar, Whitworths Sweetened Apple, Coffee with Milk and Sugar, Tea with Milk and Sugar. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy_Maria UK's Weight History
|