Weigh In record (no journal entry) for 03 November 2014
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68.0 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 November 2014:
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1482 kcal
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Fat: 49.70g | Prot: 64.98g | Carbs: 188.53g.
Breakfast: Weetabix Breakfast Biscuits, Tea with Milk and Sugar. Lunch: Coca-Cola Oasis Summer Fruits Juice Drink, Shapers Moroccan Style Chicken Couscous Salad . Dinner: Morrisons Mini Duck Spring Rolls, White Mushrooms (Stir-Fried), Won Ton Soup (Wonton), Iceland Crispy Chilli Beef, Chinese Fried Rice. Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 1.8 kg a Week
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Lucy_Maria UK's Weight History
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