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98,100
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98.1 kg
Lost so far: 1.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1858 kcal
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Fat: 116.00g | Prot: 78.44g | Carbs: 133.89g.
Breakfast: Творог 5%, Кофе (из Молотых Зерен), Твердый Сыр Пармезан, Маскарпоне, Яблоко Голден. Lunch: Суп Овощной, Хлеб Бородинский, Апельсин. Dinner: Чай с Лимоном, Рот Фронт Халва в Шоколаде. Snacks/Other: Ahmad Tea Чай Черный Earl Grey, Greenfield Чай Черный, Яблоко Голден. more...
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3312 kcal
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Exercise:
Плаванье - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Lanushka-SK's Weight History
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