Weigh In record (no journal entry) for 12 February 2018
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84.0 kg
Lost so far: 4.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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309 kcal
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Fat: 7.08g | Prot: 11.43g | Carbs: 58.33g.
Breakfast: Bananas, Sweet'N Low Sweet'n Low, Coffee. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Snacks/Other: Giant Eagle Large Curd Cottage Cheese. more...
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Losing 1.3 kg a Week
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Aimeejune's Weight History
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