Joliegamera's Journal, 12 Feb 18

Joliegamera's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 February 2018

74.3 kg Lost so far: 15.1 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

1390 kcal

Fat: 26.50g | Prot: 64.00g | Carbs: 225.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Lean Cuisine Craveables Supreme Pizza, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Yellow Popcorn. more...

2684 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Joliegamera's Weight History

View Complete History

Joliegamera's Journal, 12 Feb 18

Submit a Comment

Joliegamera's Weight History