Chessire's Journal, 12 Feb 18

Go me Go!
101.2 kg Lost so far: 6.4 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:
1021 kcal Fat: 56.17g | Prot: 101.85g | Carbs: 37.97g.   Lunch: Adams Diced Onion, Mushrooms, Athenos Feta Cheese, Del Monte Avocado, Lettuce. Dinner: Muuna Cottage Cheese Blueberry, Broccoli, Salmon. more...
Losing 3.2 kg a Week

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Chessire's Weight History


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