Weigh In record (no journal entry) for 11 August 2014
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64.9 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1618 kcal
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Fat: 68.23g | Prot: 50.61g | Carbs: 193.77g.
Breakfast: Timperley Rhubarb West Country Yogurt, Tea with Milk and Sugar. Lunch: Boots Delicious Mozzarella, Tomato & Pesto Sandwich, Boots Delicious Olives with Garlic and Hebs, Pepsi Diet Pepsi. Dinner: Kebab, Magnum Classic, Co-Op Loved By Us Beef Burrito. Snacks/Other: Fanta Fruit Twist (Can), Lilt Lilt (Can), Tea with Milk and Sugar. more...
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Losing 0.9 kg a Week
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Lucy_Maria UK's Weight History
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