JeffinKS's Journal, 05 Jun 12

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Weigh In record (no journal entry) for 05 June 2012

80.6 kg Lost so far: 13.2 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2012:

460 kcal

Fat: 26.00g | Prot: 37.00g | Carbs: 15.00g. Breakfast: pepper jack cheese, egg beaters. Lunch: chicken caesar salad (Light Portion). more...

2282 kcal

Exercise: Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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JeffinKS's Journal, 05 Jun 12

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JeffinKS's Weight History