Weigh In record (no journal entry) for 11 February 2018
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93.7 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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343 kcal
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Fat: 25.91g | Prot: 24.28g | Carbs: 2.32g.
Breakfast: Colby Jack Cheese, Egg, Farmland Foods Thick Sliced Bacon, Baby Spinach. more...
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Gaining 0.0 kg a Week
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millerm40's Weight History
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