Weigh In record (no journal entry) for 10 February 2018
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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624 kcal
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Fat: 27.20g | Prot: 46.46g | Carbs: 53.66g.
Breakfast: Капустный Салат, Сырники. Lunch: Капустный Салат, Куриные Голени (Кожа не Съедена), Гречка с Грибами. Dinner: Салат с Тунцом и Овощами. Snacks/Other: Пастрами Индейки. more...
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Gaining 5.6 kg a Week
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