Weigh In record (no journal entry) for 11 February 2018
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115.4 kg
Lost so far: 15.7 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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3065 kcal
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Fat: 237.50g | Prot: 65.75g | Carbs: 170.00g.
Breakfast: American Value Green Beans (Canned), Land O'Lakes Unsalted Sweet Cream Butter. Lunch: Hillshire Farm Cheddar Lit'l Smokies. Dinner: McDonald's French Fries (Large) . Snacks/Other: Marie Callender's Chocolate Satin Pie, Lindsay Sliced Black Olives. more...
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Gaining 0.3 kg a Week
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neotiny70's Weight History
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