Chessire's Journal, 11 Feb 18

Yay! Back on track!
101.6 kg Lost so far: 5.9 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:
911 kcal Fat: 54.58g | Prot: 82.98g | Carbs: 17.01g.   Breakfast: Egg. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Hormel Real Bacon Bits 50% Less Fat, Egg, Lettuce. Dinner: Mushrooms , Athenos Feta Cheese, Egg. Snacks/Other: Reese's Peanut Butter Cup, Egg. more...
Losing 4.8 kg a Week

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Chessire's Weight History


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