Weigh In record (no journal entry) for 11 February 2018
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75.2 kg
Lost so far: 16.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1572 kcal
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Fat: 70.04g | Prot: 77.72g | Carbs: 163.94g.
Breakfast: Strawberries , Coffee (Instant), International Delight Southern Butter Pecan. Lunch: Strawberries, Chicken Leg (Skin Not Eaten). Dinner: President's Choice Cooked Peeled Pacific White Shrimp, Spinach (Chopped or Leaf, Frozen), Onions, Celery, Cracker Barrel Medium Cheddar Cheese, Campbell's Cream of Mushroom Soup, Cream Cheese, Catelli Cannelloni. Snacks/Other: Harvest Snaps Snapea Crisps. more...
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Losing 1.1 kg a Week
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MonaLisa2210's Weight History
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