Weigh In record (no journal entry) for 05 June 2012
|
56.7 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1939 kcal
|
Fat: 67.37g | Prot: 45.53g | Carbs: 280.99g.
Breakfast: Light Butter, Light Honey Wheat Bread. Lunch: Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Sour Cream. Dinner: Fat Free Orange Sherbet, Crazy Sauce, Peanut Butter Cookie, Crazy Bread. more...
|
|
2361 kcal
|
Exercise:
Driving - 20 minutes, workout - 1 hour and 35 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 50 minutes, Sleeping - 9 hours and 30 minutes, Sitting - 11 hours and 35 minutes. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|