Weigh In record (no journal entry) for 05 June 2012
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79.4 kg
Lost so far: 7.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 30.52g | Prot: 117.29g | Carbs: 113.94g.
Breakfast: Lowfat Black Cherry Greek Yogurt, Cheddar Cheese, Egg. Lunch: albacore, air popped. Dinner: strawberries, whey protein nutrilite, Whey Protein Powder - Vanilla. Snacks/Other: Energy Drink. more...
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steady weight
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Mysacred's Weight History
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