TxDesert's Journal, 10 Feb 18

Weigh In record (no journal entry) for 10 February 2018
65.6 kg Lost so far: 0.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2018:
1730 kcal Fat: 66.18g | Prot: 99.27g | Carbs: 193.00g.   Breakfast: Cuties Clementines, Kirkland Signature Lactose Free 2% Reduced Fat Milk, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Wholly Guacamole 100 Calorie Snack Pack, Posada Shredded Steak & Cheese Burrito. Dinner: Kroger Salad Toppers Dried Cranberries & Toasted Sliced Almonds, Ground Turkey (Cooked) . Snacks/Other: Wish-Bone Deluxe French Salad Dressing, Quaker Oatmeal Breakfast Squares - Brown Sugar Cinnamon, Brookside Dark Chocolate Acai with Blueberry. more...
1768 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week





TxDesert's Weight History


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