slimatlast's Journal, 01 Jun 12

Weigh In record (no journal entry) for 01 June 2012
87.1 kg Lost so far: 30.8 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2012:
894 kcal Fat: 33.30g | Prot: 95.92g | Carbs: 53.51g.   Lunch: ranch dressing, tossed salad, chicken breast. Dinner: cauliflower, broccoli, chicken breast. Snacks/Other: oreo cookies, jujubes. more...
2122 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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slimatlast's Weight History


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