|
Yesterday was a bit unusual. My size XL tops was too loose, so I went to the market and picked up four new ones in size L. While there, I see they have clearance on liverwurst, at 1/3 of normal price. I picked up all 35 of them. Earlier that day I did the mistake of making my One Meal a Day too small, and I fell for the temptation, and had a liverwurst feast in the afternoon. Will make sure my One Meal a Day is at normal size today, so I can stay strong all day.
|
80.3 kg
Lost so far: 48.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
Losing 0.7 kg a Week
|