Unofficial weigh in first thing in the morning. clothed, no shoes before eating. Here's hoping that I can be in the under 200 club for next week's official 🤞✊🦋🐝
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91.2 kg
Lost so far: 1.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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2368 kcal
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Fat: 107.94g | Prot: 88.57g | Carbs: 263.73g.
Breakfast: Strawberries, Dannon Oikos Triple Zero - Mixed Berry, Jimmy Dean Delights Frittatas Bacon & Spinach. Lunch: Hot Pockets Four Meat & Four Cheese Pizza, Great Value Pineapple Chunks, White Rice. Dinner: Del Taco Chicken Roller - Original, Del Taco Fries (Small), Del Taco Bacon Double Del Cheeseburger. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Strawberries, Quaker Rice Cakes - Savoury Tomato & Basil, Great Value Medium Chunky Salsa, Tostitos Hint of Lime Tortilla Chips. more...
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Losing 1.1 kg a Week
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