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Blood Glucose : 146
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158.2 kg
Lost so far: 21.7 kg.
Still to go: 83.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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924 kcal
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Fat: 47.44g | Prot: 105.93g | Carbs: 12.58g.
Breakfast: Atlantic Salmon (Farmed). Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein. Dinner: Hatch Green Chili Enchilada Sauce, Zucchini, Mexican Blend Cheese, Sour Cream, Chicken Breast. more...
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Losing 0.6 kg a Week
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Lepardldy's Weight History
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