owlfeathers's Journal, 10 Feb 18

ready willing and able going out walking
90.4 kg Lost so far: 0 kg.    Still to go: 13.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 February 2018:
1344 kcal Fat: 78.63g | Prot: 90.70g | Carbs: 61.73g.   Breakfast: Atkins French Vanilla Shake, Coffee with Cream. Lunch: Private Selection Horseradish Cheddar Cheese, Fresh & Easy Roast Beef, Publix Tuna Salad. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
Losing 4.4 kg a Week

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owlfeathers's Weight History


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