Weigh In record (no journal entry) for 07 July 2014
|
66.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
2310 kcal
|
Fat: 102.16g | Prot: 96.73g | Carbs: 244.53g.
Breakfast: Tea with Milk and Sugar, Pizza with Meat and Vegetables. Lunch: McDonald's French Fries (Medium), Coca-Cola Oasis Summer Fruits Juice Drink, McDonald's BCO (Bacon Chicken Onion). Dinner: Birds Eye Southern Fried Chicken, Tesco Diet Fiery Ginger Beer, Waitrose Lamb Shish Kebabs. Snacks/Other: Pepsi Diet Pepsi (Can), Coca-Cola Cherry Coca-Cola (Can), Tea with Milk and Sugar. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy_Maria UK's Weight History
|