Lucy_Maria UK's Journal, 21 Apr 14

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Weigh In record (no journal entry) for 21 April 2014

68.9 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 21 April 2014:

2123 kcal

Fat: 53.08g | Prot: 51.67g | Carbs: 355.43g. Breakfast: Honey, Tesco 0% Fat Greek Style Natural Yogurt, Tea with Milk and Sugar. Lunch: Paxo Sage and Onion Stuffing, Sun-Dried Tomatoes, Tesco Fusilli Pasta. Dinner: Uncle Ben's Rice Time Spicy Tikka Masala. Snacks/Other: Pepsi Pepsi (Can), Mars Celebrations, Tesco Cheese Slice, Atlantic Blue Blueberries. more...

1897 kcal

Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Lucy_Maria UK's Journal, 21 Apr 14

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Lucy_Maria UK's Weight History