Weigh In record (no journal entry) for 05 June 2012
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131.1 kg
Lost so far: 7.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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3970 kcal
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Fat: 218.75g | Prot: 177.24g | Carbs: 331.90g.
Breakfast: Veggie-Cheese Omelette, Honey Mustard Sauce, Diet Lemonade (Large). Lunch: Diet Coke (Can). Dinner: Cranberry Ruby Red cocktail, French Salad Dressing, Nachos with Cheese and Sour Cream, Sweet Potato Fries, Caramel Appletini. Snacks/Other: Coffee, Pumpkin Pie Spice Coffee Creamer. more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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