Weigh In record (no journal entry) for 10 February 2018
|
77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
4165 kcal
|
Fat: 154.94g | Prot: 111.68g | Carbs: 591.16g.
Breakfast: Pastelillo, Azúcar, Café, Milbona Leche UHT Entera, Brüggen Copos de Avena. Lunch: Gullón Tuestis, Azúcar, Milbona Leche UHT Entera, Queso Camembert, Carbonell Aceite de Oliva Virgen Extra, Guisantes, Makro Judias Verdes Cocidas, Coliflor Cocido (Fresco), Papa Cocida, Zanahoria, Hacendado Chocolate con Leche y Avellanas. Dinner: Hacendado Tomate Frito, Hacendado Atún Claro en Aceite de Girasol, SOS Arroz Blanco. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
argelino's Weight History
|