Weigh In record (no journal entry) for 10 February 2018
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113.4 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1185 kcal
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Fat: 67.42g | Prot: 48.20g | Carbs: 97.57g.
Breakfast: Cream (Half & Half) , Coffee, BJ's Chopped Peppers & Onions, Turkey Bacon, Egg Whites International 100% Egg Whites. Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), Frankfurter or Hot Dog on Bun. Snacks/Other: Vanilla Ice Creams . more...
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Gaining 0.1 kg a Week
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Gallina82's Weight History
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